Health and Wellness

Physical Therapy. Without Leaving Home.


About US


Our mission is to provide accurateconsistent and effective evidence-based diagnosis and treatment to individuals suffering from pain, while promoting independence and self-management without having to leave home.


Our vision is to be the gold standard for in-home pain and injury resolution in Canada.



Our services

quality in-home Pain Rehabilitation

Our therapists use a classification system called Mechanical Diagnosis and Therapy (MDT) to diagnosis and treat your pain. 

A classification system is like a toolbox. It organizes the tools available to treat pain caused by musculoskeletal disorders (MSDs).

It allows us to choose the most effective tool for the job which could include things we can help with like education, exercise, manual therapy or taping, or things we'd refer to another professional for like an injection or surgery. 

custom Knee bracing and orthotics

We provide custom offloader knee braces that can achieve significant and sometimes complete pain relief designed using state-of-the-art 3D camera technology. 

We also create custom orthotics using the same 3D camera technology for individuals with specific foot, ankle and knee problems. 


OUr Approach


Rapid Resolution of Painful COnditions

We gain information from a detailed history taking and combine it with your symptomatic response to specific movements to provide you with a firm diagnosis as quickly as possible. During this process your therapist will discuss how to eliminate your painful condition with:

  1. As little hands-on assistance as possible to promote independence

  2. Education to reframe your understanding of the problem

  3. As few simple exercises as possible

Often times patients will experience complete reversal of painful conditions within the first few visits regardless of how long the condition has been present. 

Technology enabled quality control

All therapists meticulously document detailed findings from each patient encounter on standardized forms and save them into a secure cloud based platform. This allows for monitoring of our therapists decision making and ensuring that the correct diagnosis is being made and the most appropriate treatment is being applied. This way no one is being seen more than what is absolutely necessary for resolution of the problem. 



Early Detection of COnditions requiring Non-conservative care

Our classification system allows us to determine very early on when a specific condition requires either further diagnostic imaging, pain-relieving injections, or surgical intervention. We'll promptly make the appropriate referral to another evidence-based health care practitioner such as a family physician, physiatrist, orthopaedic surgeon, or pain psychologist.

Because orthopaedic specialists in Canada have long wait lists for consults, we provide our patients with the opportunity to access their opinion through our orthopaedic eConsult service. 


All appointments are 45 minutes of 1-on-1 time with a registered physiotherapist






Contact Us

Our service is available in London, ON and some surrounding areas.  




*Please call or email to book an appointment.